10 SKILLS TO TRANSFORM YOUR RELATIONSHIPS
Short, therapist-led lessons, reflective prompts, and guided micro-practices that calm reactivity, deepen listening, and make everyday connection possible. Self-paced so that you can start anytime.
START THE 30-DAY RELATIONSHIP LIFELINE
From the My Inner Knowing community — 130k+ YouTube subscribers · 58k+ Facebook followers.
End the same old patterns.
Learn what closeness is.
You’ll learn practical skills you can use the same day—no marathon talks required. Each module includes a video, journal prompts, and simple daily practices that fit real life.
- Therapist-led lessons: clear, compassionate guidance in plain language
- Doable daily practices: 3–7 minute micro-practices you can use tonight
10 lessons • Journal prompts each step • Replayable guided videos • Lifetime access.
Start the 30-Day Relationship LifelineBecome The Person Who Creates Safety in Every Room
Imagine being the steady presence who can:
- Listen in a way that makes others feel truly seen
- Speak your truth with both courage and compassion
- Stay grounded even when conversations get heated
- Create spaces where others feel safe to be authentic
This course offers a complete way of being in all your relationships—from your closest partnerships to everyday interactions. You'll embody these skills as natural expressions of who you are.
Why This Works
Created by a licensed marriage and family therapist, grounded in clear steps. You’ll practice concrete skills that translate into calmer conversations and warmer daily connection.
Chiwoo's Journey
"I had done a lot of inner work before, but this felt different—like it connected everything I’d learned and finally landed in my body. The shifts I experienced weren’t just mental; they were energetic. It was like coming home to myself."
“We thought our relationship was steady, but the course gave us language and small rituals that opened a deeper layer of intimacy—more presence, more play, and honest conversations we didn’t know we were missing.” J&C
“We’re both smart, successful people, but we didn’t realize how few tools we had for a healthy relationship. This course gave us a way to slow down, truly hear each other, and stay curious instead of defensive.” J&J
“I used to tense up and fire back whenever my partner offered feedback. Realizing it was an act of care—not criticism—changed everything; now I can receive it, pause, and respond without the need to defend myself.” C&T
Michele's Journey
"From the beginning, it felt warm and inviting. I loved that there was space to go at your own pace—and that resistance wasn’t something to push away, but something to listen to. That alone changed the way I think about growth."
Master 10 Essential Skills
Meet Your Guides
Walker Bird and Theresa Hubbard
Hi, we’re Theresa and Walker—a therapist and trial lawyer who've dedicated our professional lives to understanding what creates genuine connection.
As a mental health professional and mindfulness teacher, Theresa brings deep insight into the emotional currents beneath our interactions. As an attorney who's navigated high-stakes communication for decades, Walker brings practical wisdom about staying present even in challenging moments.
But more importantly, we're fellow travelers who face our own relationship challenges. We've created this course as guides who mapped the territory through professional expertise and personal experience.
***30-Day “Feel the Shift” Guarantee***
Try the first two modules and daily practices. If you don’t feel calmer conversations and experience at least one small repair that sticks, email us within 30 days for a full refund—no hoops.